The impact of health and exercise on owning a business can’t be overlooked. If you are not feeling our best, you aren’t putting your best foot forward in working with clients or marketing your company. Eating healthy food and getting some form of exercise several days a week is essential. Each person is different and what works for one will NOT work for another. Listen as Elissa shares some key tips on maintaining a healthy lifestyle.
Allison Turner, the host of the Dream Plan Start Grow Show, believes strongly in creating a healthy lifestyle so she is on top of her game when it comes to your business and life. She knows that she feels her best when she starts her day with some exercise. She also loves preparing yummy meals for her family with organic vegetables and meats.
Elissa, RN, BSN, CDCES, CWC, CHC, is founder of Universal Coaching Services, a Wellness Expert, and works as a Registered Nurse, Certified Diabetes Educator®, Certified Wellness Coach, and Certified Health Coach. She also has her certificate in Plant-Based Nutrition. She graduated from the University of Michigan Nursing School in Ann Arbor, MI. She has an innate passion to assist others in living the healthiest and happiest lives possible!
As an Expert Coach and Speaker on health and wellness, she has extensive education, experience, and has helped over thousands of people in her career so far. She has been on the local news, has had her own show on CBS Sports Radio Orlando, and was known as “Disney’s Dr. Oz” when she created and ran Disney’s Wellness Program at their on-site Employee Wellness Center. She uses motivation, inspiration, and education to help you shift into a healthier state of health.
Listen to Allison’s full interview with Elissa on how she got started in business.
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